So what if I eat just a little bit of meat?

My son asked me, “hey dad what if I eat meat a few times a week?” ┬áThe general consensus is that everyone should try to eat more plants, beans, grains and nuts. ┬áThe slightest amount of modest change can go a long way.

Here is a neat comparison of those who choose beef versus poultry versus dairy or none.

Enjoy!

 

Leave a Reply

Your email address will not be published. Required fields are marked *