Magic Foods

It seems that not all foods are created equal.  This will be a page that captures interesting foods that I uncover that have magic properties.  Right now this section is dominated by Dr. Greger.  If you don’t know who he is, soon you will.

Broccoli Sprouts – The magic ingredient is sulforaphane.  Say that 4 times fast.

https://examine.com/supplements/sulforaphane/

Turmeric (plus a little black pepper)

Goji Berries (called Amla powder) is cheap.

Wakame Seaweed